USING FAILURES FOR SUCCESS

“Using failures for success”.  REALLY? Most people today go throughout life trying to avoid this thing called FAILURE. Growing up I was taught that failing or making a mistake determined if you were a capable person.  I actually was made to feel that somehow my...
PRACTICING SELF CARE FOR FREE!

PRACTICING SELF CARE FOR FREE!

We hear so much about the benefits of self-care and how fabulous it is supposed to make you feel.   But here’s the thing…our ideas about self-care are usually influenced by the lifestyles of the rich and famous in Hollywood and have tainted our views about how we...