About Cynthia
IT’ EASY TO GET “LOST”
There’s no denying that in our society, people sometimes change their attitude towards you as quickly as they change their hair color. And it’s easy to feel lost and question where you belong/HOW to belong…
You’re NOT ALONE.
Here’s a little secret, regardless of how old you are, things don’t magically get better. You just learn to navigate and change your perspectives!
In order to heal/grow, you have to return to yourself authentically.
If you’re lucky, then you know the feeling of returning to your childhood home. It could be for the holidays, birthdays, family reunion, or after our first year away at college.
Regardless of how much love felt and how many fond memories we made in that home, there are usually still some feelings that give us pause. That’s what it can feel like to heal sometimes.
Let us heal together!
I emphasize the empowerment of my clients and encourage their growth to return home to themselves and cultivate self-love and compassion.
My name is Cynthia Yee (license # 145020), and I’m a Licensed Marriage and Family Therapist with over 10 years of experience in the mental health field.
Although my approach is strength-based, I also incorporate somatic modalities, EMDR, and mindfulness in my work to support my clients to return to their bodies and reclaim their power.
I have experience with various age groups, individuals, couples what are struggling with marital problems, life transitions, low self-esteem, attachment issues, problem within families, trauma, depression, anxiety, and self-injurious behaviors.
I have been honored to witness so many journeys toward change and inner growth…You got this!
SPECIALTIES:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness, Psychosomatic strategies, and Strength-Based Services.
EDUCATION:
Bachelors in Psychology Santa Clara University – 2009
Masters in Counseling San Francisco University – 2017
Please call me at (925) 577-4732 for your free 15-minute phone consultation. I’d love to help you, your family, or teen in San Ramon, CA find what you need to enjoy life.