Individual Counseling in Dublin, CA

Everybody has advice, but that doesn’t mean it’s for you.

It may seem strange to tell your problems to a stranger you’ve never met, but let’s consider the alternative.

You have been dealing with this nagging situation for much longer than you care to admit and your best friend, mother, spouse, and co-workers, have given you nothing but horrible advice.

It’s not that their suggestions aren’t helpful, but they’re full of bias and judgement. Or maybe they don’t want to tell you how they really feel for fear of hurting your feelings.

You’re tired of hearing yourself tell the same story and getting nowhere.

And no one wants to admit it, but they’re tired of hearing it.

It takes courage to share your deepest darkest feelings with someone who may treat you different afterwards, or worse…tell the world your business.

Not to mention, the extra problems that emerges when you don’t take their advice.

So, here’s some free advice that works

Next time you’re on an emotional rollercoaster, contact a professional licensed therapist that can help you, not only explore what’s triggering your pain, but has solutions to suit your specific needs.

Why should you talk to a licensed therapist you ask?

Because life is not always handed to you on a silver platter.

When you’re struggling with feelings of depression and anxiety that you don’t understand, you think you’re a failure, you can’t stop crying (and you don’t know why), your struggling with low self-harm, having suicidal thoughts, or just feel like the world is on your shoulders and your lost…

…you want to talk to someone who is not going to judge you or make you feel stupid about the choices you’ve made.

You are going to need a compassionate person and a safe place to disclose the pain you’ve been carrying and KNOW that your information will remain private.

You want to know that the person you are entrusting your information to has the expertise to provide you with strategies to help you overcome your problems.

You want to get back to feeling good again about life.

Most importantly, you want to know that you are not going to feel “crazy” for thinking the things you’ve been thinking or doing the things you’ve been doing.

A good therapist has helped others in your shoes and understands your ‘why.’

So, whether you are dealing with depression, anxiety, grief, low self-esteem, a career change, an addiction, rejection, or a new transition in your life, the licensed therapists here at Honor Your Emotions are here to help you.