It is important to understand the creative power of our words and the way they shape our lives. However, let us explore how the mind and the mouth are connected, in order to understand this concept more simply. Everyone goes through different situations over the course of a day. These situations are then interpreted… Read More
On the surface, you might assume the concept of facing your emotions is high-brow and not meant for the average Joe’s and Jane’s. Yet, what you may not realize is that unprocessed emotions can have an impact on your overall health and wellness, impacting your physical and mental health. Therefore, it is important that you… Read More
How do you recharge? Most of us think we are unwinding when we watch TV, play video games, use the Internet or even listen to music. The truth is that while all of these pleasurable entertaining activities help us escape our stress-filled situations they do not actually help us truly unwind and recharge. Consider this:… Read More
So, I really enjoy shows on HGTV. If I’m not careful, I can spend countless hours watching homebuyers surf the Caribbean for their new shoreline treasure. The other day I indulged in an episode of Fixer Upper, an unconventional home buying show on HGTV. Fixer Upper is a charming show about remodeling outdated homes with witty couple Chip… Read More
Have you ever been through a really low state, everyday feeling hopeless and angry about your situation? Could you possibly be depressed? Sometimes admitting or acknowledging those feels can be tough to do.The good news is that there is a sunny side to every shady mountain backside. Just over the hill sunshine is awaiting you…. Read More
