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counseling for families

5 Surprising Benefits of Counseling for Families

Can you believe that around 25% of Americans have experienced estrangement from a family member before? Family dynamics are extremely complicated and most people don’t have the same views on what a family means. If you want to ensure that your family can always stay together, then family counseling can work wonders for everyone’s relationships with… Read More

family counselor

5 Tips for Choosing a Family Counselor

There are almost 33,000 licensed counselors in the United States currently, which is a lot of folks to choose from. This doesnt even include all the other counselors like coaches who aren’t licensed but practice various forms of therapy. If you are not sure how you are supposed to choose a family counselor that would help… Read More

picking a couples therapist

Picking a Couples Therapist: Common Mistakes and How to Avoid Them

Are you going through a rough patch or some troubles in your marriage or relationship? Why wait five or ten years while tearing each other apart to find a solution or to seek out therapy? Picking a couples therapist right now who can help resolve your issues could save you a lot of angst, worries,… Read More

benefits of group therapy

Top 4 Benefits of Group Therapy for Your Mental Health

One of the unfortunate byproducts of mental health issues is that you can feel you are the only one in the world who’s suffering and you feel lost, alone, and isolated due to that. If you have only considered 1-on-1 therapy sessions to help heal your mental health, then you are missing out. There are… Read More