by Therapy Flow | Feb 21, 2024 | Anxiety
You get assigned a project at work or prepare a presentation for school and all you can think is, “I feel like a fraud.” You worry that you don’t have the tools and skills to meet expectations and you’re convinced that someday, everyone will...
by Therapy Flow | Nov 24, 2023 | Anxiety
There are several types of anxiety disorders, and social anxiety forms part of this. Social anxiety can affect individuals from all cultural groups. This mental health condition is characterized by an intense and persistent fear of social situations. Living with...
by Therapy Flow | Oct 4, 2023 | Anxiety
Childhood anxiety disorders are very common, affecting one in eight children. High-functioning anxiety in children is a problem that can cause a great deal of stress for both parents and children. Children with high-functioning anxiety are often bright, capable...
by Therapy Flow | Jun 26, 2023 | Anxiety
Feeling worried? You’re not the only one. Research shows that over 50% of Americans feel extremely worried, particularly about inflation. Over-worrying can make you feel stressed and anxious, but there are possible solutions to this problem. Let’s examine...
by Therapy Flow | Jun 12, 2023 | Anxiety
An anxiety disorder is one of the most common disorders in the United States. Nearly 30% of adults report that they have experienced anxiety at least once in their lives. For many, it is a general way of life. Reducing anxiety can feel like an impossible task. What...
by Therapy Flow | Apr 14, 2023 | Anxiety
Approximately 32% of teenagers struggle with anxiety in the United States. Unfortunately, this disorder is often left untreated and worsens as time goes on. Many of these teens don’t understand the feelings of anxiety, which leads them to become confused and...
