by Therapy Flow | May 28, 2024 | Group Counseling
In recent years, prioritizing mental health has become more important than ever. This has helped countless people overcome issues like anxiety, depression, and various forms of trauma. Group counseling is a common method people use to find therapy solutions, as it...
by Therapy Flow | May 1, 2024 | Group Counseling
Have you heard that over 20% of Americans have gotten mental wellness help? This is incredible news since more people are seeing the worth of healing. Some people want to get help but feel like individual therapy sessions are intimidating. Have you ever thought about...
by Therapy Flow | Mar 31, 2024 | Group Counseling
Even with the pandemic coming to a close, America’s mental health needs remain high. Studies show that one in five adults lives with a mental illness. One potential solution is group therapy. This type of therapy allows participants to share their experiences in...
by Therapy Flow | Apr 28, 2023 | Group Counseling
Can you believe that close to 22% of Americans have sought out mental health services? Group counseling is a powerful therapeutic approach. It gives individuals the chance to share their thoughts, feelings, and experiences. It can help families, teens, and individuals...
by Therapy Flow | Dec 9, 2022 | Group Counseling
One of the unfortunate byproducts of mental health issues is that you can feel you are the only one in the world who’s suffering and you feel lost, alone, and isolated due to that. If you have only considered 1-on-1 therapy sessions to help heal your mental...
by Therapy Flow | Jun 6, 2022 | Group Counseling
Are you one of the 31.1% of American adults who have suffered from, or are suffering with, an anxiety disorder? Or perhaps you are facing teen anxiety and depression, which is making it difficult to cope with the demands of life. Protecting our mental health is vital...
