Getting Started
Initial Assessment
A thorough assessment is important for us to develop a good understanding of your current stressors and experiences.
The assessment process takes place during the first few sessions. Each session is typically scheduled for weekly 60-minute intervals.
On-Going Therapeutic Work (Individuals/Couples/Families)
We will work collaboratively to determine the most appropriate session frequency and length of sessions.
Based on the issues that bring you to therapy, we will determine what goals you would like to accomplish.
All sessions are typically scheduled for weekly 50-60 minute intervals. However, couple’s and family session tend to need more time and attention and will initially need approximately 60-90 minutes or more.
Confidentiality
Each individual is entitled to a confidential relationship with your therapist and we will not disclose any of your information without your permission.
There are some circumstances where all therapists are required to break confidentiality to ensure your safety or the safety of others.
We will review these exceptions with all clients at the start of treatment. Please feel free to contact us in advance if you have specific questions regarding this matter.
Cancellation
Please advise us at least 24 hours in advance if you are unable to make your scheduled appointment time. If you fail to do so, you will be charged the full total amount of your session. NO EXCEPTIONS
Fees
Our regular fee for individual session is $150 per hour. Family and couples sessions are $200 per hour. And group therapy is $400 for 9 weeks. Individual sessions with Founder and CEO Tangia Hardy are $200 per hour, and $250 per hour for couple’s/family sessions*. Payment is expected the night before your session and can be made by cash, credit card, or check. A valid and up-to-date credit card is required and kept in our HIPPA compliant credit card system called IvyPay.
Insurance
We are considered an “out-of-network” provider for most insurance plans, but we can provide you with a “superbill” or “medical receipt” to give to your insurance provider in effort to be potentially reimbursed for your payments. Please contact us for more information if needed.
Tele-Mental Health Sessions “aka” (phone/skype/facetime) Therapy Sessions
If you’re struggling with finding the time to come into the office for an appointment, we also specialize in providing individual tele-mental health sessions virtually.
You’ll have your tele-mental health sessions over a HIPPA compliant secure video chat platform that is super easy to use. All you need is a computer (or cell phone), an internet connection, webcam, and private space.
That’s right, you can talk to me from your office, bedroom, or even the closet (if that’s what it takes to get a little privacy)! No traffic, No parking, No drama! During our work together, I will create a safe space for you develop compassion for yourself, break unhealthy patterns, and enrich your life.
Let’s get started! Contact us today at (925) 577-4732 for a free 15-minute consultation.
Our counseling and therapy services.
Learn more about our other counseling and therapy services below: