More than 40 million adults in the United States have anxiety disorders. This amounts to nearly one in five or 20% of the adult population. Further, about 7% of children ages 3-17 years experience anxiety, too. There are many different types of anxiety disorders, but every one of them can be debilitating. Keep reading to learn… Read More
Are you one of the 31.1% of American adults who have suffered from, or are suffering with, an anxiety disorder? Or perhaps you are facing teen anxiety and depression, which is making it difficult to cope with the demands of life. Protecting our mental health is vital to our sense of joy and wellbeing, and… Read More
Are you at your wit’s end with your relationship and don’t know where to turn next? If so, scheduling a couples counseling session might be the next best move for your relationship. Understandably, couples counseling makes you nervous because you’re unsure of what to expect, but we’ve created a brief guide that will detail how… Read More
1 in 6 Americans entered therapy for the first time in 2020. Seeking counseling is getting more socially acceptable every year as more and more people learn about the importance of good mental health. Are you ready to start individual counseling? Many people aren’t yet convinced of the benefits of counseling, but we’re here to… Read More
Did you know that almost 90 percent of individuals report an improvement in their emotional health after seeing a marriage and family counselor? Sometimes, the thought of getting counseling as a family can be intimidating. While the stigma around mental health is decreasing, it’s still present. However, you can’t deny the benefits of family counseling. Does… Read More
