by Therapy Flow | Sep 21, 2024 | Individual Counseling
It might surprise you to learn that millions of people each year struggle with their mental health. These problems can stem from countless causes, such as strained relationships or work-related stress. It’s not uncommon for men to suppress their feelings to...
by Tangia Elieff | Aug 27, 2024 | Individual Counseling
Have you heard about the new Gallup poll that revealed nearly half of all Americans are stressed often? With so much going on, it’s no wonder why more people are letting their mental and physical wellness slip between the cracks. Your life doesn’t have to...
by Therapy Flow | Jul 21, 2024 | Individual Counseling
Feeling overwhelmed or stuck can happen to anyone. Maybe you’re struggling with anxiety, depression, or behaviors you want to change. Maybe you’re feeling lost and don’t know where to turn. Whatever the reason, behavioral therapy can be a great way...
by Therapy Flow | Feb 16, 2024 | Individual Counseling
Have you ever been in a situation when someone’s words or actions repeatedly made you feel bad about yourself? If so, you may have experienced psychological harassment. This is abuse that can be just as damaging as physical abuse. It can happen in any...
by Therapy Flow | Dec 8, 2023 | Individual Counseling
In the hustle of life, finding the motivation to hit the gym can be difficult on the sunniest days. But what about those moments when the clouds of depression seem to cast a shadow over every step? Well, there are things you can do to help you on your journey to...
by Therapy Flow | Aug 18, 2023 | Individual Counseling
Globally, around 450 million people are dealing with mental health conditions. With those numbers, it’s not surprising that experts predict the mental health market to have a CAGR of 16.5% by 2030. Mental health is slowly coming into the spotlight, and more...
