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About Barbara

Barbara Parry - Licensed Clinical Social Worker at Honor Your Emotions

Struggling with life transitions, mental illness, and

life demands life can feel like so much.

…the expectations, responsibilities, and everything that goes along with it, is so overwhelming.

Juggling between trying to make right decisions for yourself, raising a family, going to work, attending school, engaging in activities for self-improvement, and the list goes on and on.   

A starting point may seem like it’s out of your reach and the tools needed to get there may feel unrealistic. 

Why do you ask? Because when you are struggling emotionally….

Everything seems like a heavy load that you can’t carry.

The negative thoughts, the lack of energy, sleepless nights, and horrible food choices have been weighing you down for months. And you know you can’t give up but you’ve definitely been exploring the options.

But don’t give up! Change is always possible!

My name is Barbara Perry, and I’m a Licensed Clinical Social Worker (License #89970) with many years of personal experience and over 7 years of professional experience that has helped me become a strong therapist that helps my clients overcome difficult periods in their life. My desire is to provide a unique and individualized personal experience that best meets my client’s needs. 

I specialize in working with individuals, teens, and adults who are struggling with depression, anxiety, Post-Traumatic Stress Disorder (PTSD), trauma, self-harm, suicidal ideations, major life transitions, low self-esteem, struggling with developmental disabilities, illness, and other unpleasant emotions.

We don’t always know how life will impact you but there are many things we can do to ensure that we bounce back stronger. 

Let me help you get back to enjoying life again.

I’m not judgmental and my ability to encourage and motivate you will help you do the best that you can until your circumstances have improved and your start to experience a quality of life that makes feel good.

SPECIALTIES:

Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Solution Focused Therapy, Trauma work, and Suicide prevention. I will usually integrate different approaches tailored to your particular needs.

I’m a Black woman who understands some people prefer to work with a therapist of color. If you’re specifically looking for a black therapist, I’m happy to help.

EDUCATION:

  • Bachelors of Art in Social Work: California State University
  • Masters in Social Work: California State University
  • Licensed Clinical Social Worker

Please call me at (925) 577-4732 for your free 15-minute phone consultation. I’d love to help you, your family, child, or teen in Dublin, CA find joy again.