by Tangia Elieff | Aug 7, 2020 | Depression
Are you someone that prays, works on positive thinking, and recites affirmations but somehow still feels stuck? You know the “stuck” feeling. Gratitude and positive thinking go a long way, but somewhere deep down you feel like a fraud because your mind and heart are...
by Tangia Elieff | Nov 21, 2018 | Depression
What to know how to be a Brain Warrior by eating food? Read below . . . Harvest season is upon us and that means Thanksgiving is in full swing. 👨🏼🌾👩🏽🌾 Many people don’t know that food can actually boost your mood, focus, motivation and memory —...
by Tangia Elieff | May 28, 2018 | Depression
“Using failures for success”. REALLY? Most people today go throughout life trying to avoid this thing called FAILURE. Growing up I was taught that failing or making a mistake determined if you were a capable person. I actually was made to feel that somehow my...
by Tangia Elieff | Aug 11, 2017 | Depression
Have you ever been through a really low state, everyday feeling hopeless and angry about your situation? Could you possibly be depressed? Sometimes admitting or acknowledging those feels can be tough to do.The good news is that there is a sunny side to every shady...
