Depression Counseling in the East Bay Area, CA
At Honor Your Emotions, we provide professional online depression counseling & therapy services in San Ramon, CA. Contact us for a free 15-minute consultation. Get started today!
The smallest tasks make you feel overwhelmed for no reason.
People always tell you to “cheer up”, “just get over it”, or “let it go.”
But you have no freaking idea where to even begin.
You cry when nothing’s happened, and your moods and behaviors are sometimes completely unpredictable, even for yourself.
No matter what you do or say, it seems as if nothing ever gets better.
The truth is, no matter who’s around you or what you are doing, depression will steal your joy and peace – even when things seem to be going well.
The most supportive person in your life may not be enough to overcome this struggle.
Deep down inside, you feel worthless, helpless, ashamed, and depressed more often than not.
If these thoughts and feelings seem familiar, we can help you overcome your depression.
Most people who have symptoms of depression live full and happy lives.
But it doesn’t feel that way when you start researching, reading blogs about depression counseling, and hearing how people speak about mental health in general.
It feels terrifying, confusing, and frustrating.
You read about over-diagnosis and wonder if you’ve been misdiagnosed. You read about under-diagnosis and wonder if it is worse than you thought.
You may have even had someone diagnose and prescribe you medication without providing any quality time to explore your concerns, questions, or clarification about depression.
We can help you clarify, correct, or come to terms with this diagnosis.
But, more importantly, we can help you create a life and relationships that you can enjoy regardless of any diagnosis.
Clients frequently come to us feeling depleted, believing that THEY ARE their diagnosis, or that they have to live with symptoms of depression, anxiety, grief, failure, hopelessness, and other “not so pleasant” emotions.
But this is simply not true! Honor Your Emotions therapists will do our best to provide you with the tools and motivation to decrease your symptoms, negative beliefs, unwanted emotions, or eliminate them completely.
We’re not “pill” pushers, and we prefer to treat your symptoms organically before suggesting medication as an option.
Looking for a depression counselor near you?
Have you or someone you love in the East Bay been diagnosed with depression? Or, are you concerned that you may have it?
Let’s create solutions together that allow you to live the life that works for you.
Call us at (925) 577-4732 to request a free 15-minute phone consultation and to learn more about our depression counseling and treatment services. We can help you with any mental health struggles you may be experiencing.
Currently, our therapists in San Ramon, CA provide online therapy services at this time.
Whether you’re seeking a marriage & family therapist, licensed clinical social worker, medical social worker, or clinical psychologist, our team has the mental health experience to help you.
Offices in San Ramon, CA serving the East Bay Area including Pleasanton, Dublin, Livermore and Danville.
Additional counseling and therapy services in Dublin, CA.
Learn more about our other counseling and therapy services in San Ramon, CA below:
